Many of my clients visiting my home studio recently are turning up and complaining of experiencing lots of fatigue and tiredness so I...

Narcissism is sadly increasing at an alarming rate and professionally I have encountered many clients who are unfortunately suffering...

Reiki Personal & Certification Training in Cheltenham https://www.yinyangtherapies.com/reikitraining Level 1 (Shoden) | Level 2 (Okuden)...

My story with healing and the birth of my holistic career began in 2009 when I was first introduced to the natural healing system of...

So how do you get yourself 'unstucked', out of feeling trapped and in a bit of a 'freeze'? The freeze or procrastination can often be an...

It's a trying time for everyone right now. We are all facing many challenges as a collective. Across the entire globe we are facing...

We hear the phrase over and over in the wellbeing and health arenas. So of course I understand the meaning is meant to be sincere and...

We really can’t wait to bring you the first Winchcombe Street Wellbeing Fest! This amazing wellbeing and fitness event is a unique and...

We really can’t wait to bring you the first Winchcombe Street Wellbeing Fest! This amazing wellbeing and fitness event is a unique and...

Time for you to shine with confidence... Summer is here which means more sunshine and every little thing getting illuminated. Great when...

I wanted to give you all some tips to encourage you to enjoy and relax in your yoga journey that little bit more. Many times I have been...

Hello soul family. I thought I'd write a little blog about my new yoga classes and business - Rock Beam Yoga and what inspired me to fuse...