Many of my clients visiting my home studio recently are turning up and complaining of experiencing lots of fatigue and tiredness so I...

Narcissism is sadly increasing at an alarming rate and professionally I have encountered many clients who are unfortunately suffering...

My story with healing and the birth of my holistic career began in 2009 when I was first introduced to the natural healing system of...

So how do you get yourself 'unstucked', out of feeling trapped and in a bit of a 'freeze'? The freeze or procrastination can often be an...

Time for you to shine with confidence... Summer is here which means more sunshine and every little thing getting illuminated. Great when...

I wanted to give you all some tips to encourage you to enjoy and relax in your yoga journey that little bit more. Many times I have been...

Hello soul family. I thought I'd write a little blog about my new yoga classes and business - Rock Beam Yoga and what inspired me to fuse...

As we step into March, it's all about finding that new beginning. Everything starts to wake up, the Daffodills are starting to spring up...

Learn about what Yin-Yang Therapies is up to for the New Year....and why book in for our special offers on Reiki and Indian Head Ayurvedic f