My story with healing and the birth of my holistic career began in 2009 when I was first introduced to the natural healing system of...

So how do you get yourself 'unstucked', out of feeling trapped and in a bit of a 'freeze'? The freeze or procrastination can often be an...

Hello soul family. I thought I'd write a little blog about my new yoga classes and business - Rock Beam Yoga and what inspired me to fuse...