Many of my clients visiting my home studio recently are turning up and complaining of experiencing lots of fatigue and tiredness so I...

My story with healing and the birth of my holistic career began in 2009 when I was first introduced to the natural healing system of...

So how do you get yourself 'unstucked', out of feeling trapped and in a bit of a 'freeze'? The freeze or procrastination can often be an...

I wanted to give you all some tips to encourage you to enjoy and relax in your yoga journey that little bit more. Many times I have been...

Hello soul family. I thought I'd write a little blog about my new yoga classes and business - Rock Beam Yoga and what inspired me to fuse...