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March 13, 2019

We really can’t wait to bring you the first Winchcombe Street Wellbeing Fest! This amazing wellbeing and fitness event is a unique and restorative experience, taking place at the wonderful Cheltenham Martial Arts Academy in Cheltenham, on Saturday, March 23rd from 2-5p...

February 22, 2018

Hello soul family. I thought I'd write a little blog about my new yoga classes and business - Rock Beam Yoga and what inspired me to fuse Vinyasa yoga asanas with Reiki and crystal healing. It's a very unique fusion that has not been rolled together in a yoga class bef...

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Purifying the body before Yoga Asana practice

February 22, 2018

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