
No way to Namaste!
4 week gentle introduction to Hatha and Vinyasa yoga for beginners....
- EndedEnded
- 44 British pounds£44
- Pittville Street
Service Description
This is a fantastic 4 week course, hosted by Nina at Yin-Yang Therapies and located at the beautiful Ella and Fleur studio in Cheltenham, which is a gentle and peaceful introduction to the fundamental basics of yoga. 9.30am-10.30am. You will learn about the basic asanas (poses) in Vinyasa and Hatha styles of yoga with a focus on breathwork and gently stretching out the body - and mind. Prepare to really release, increase your felxibility and mobility and calm the mind. Remove stress and anxiety and learn about the healing benefits of yoga within an intimate group of like minded-souls. No experience needed, experienced yogis may wish to attend to go back to basics, which is always nice as a refresher. Please bring a mat and water and an open heart. Look forward to seeing you all on the mat soon. Namaste, Nina x


Cancellation Policy
Courses/ Workshops / Classes / Training / Treatments: Please note these have been booked it is non-refundable and non-transferable. Holistic 1-1 Experiences: To avoid being charged the full treatment price, please contact us a minimum of 48 hours before your treatment to reschedule or cancel your appointment. If you contact us later than 48 hours before your treatment to cancel, please be aware you will not receive a refund. This is to protect our work schedule as we cannot book out this time with such late notice. Please ensure you are happy with these terms and conditions before booking and purchasing your treatment/ workshop / class or course. We are very happy to reschedule with sufficient notice. Thank you for your understanding, Nina x
Contact Details
Ella and Fleur Hot Yoga, Pittville Street, Cheltenham, UK
07783950457
nina@yinyangtherapies.com